Sometimes, routines can become overwhelming and taxing on your holistic health. Even going to church week after week can drain you, rather than invigorate you. Remember, you can’t bless others when you’re all out of fuel. You need to rest & recuperate. Today i’m taking the opportunity.
SIT | BREATHE | MEDITATE
Don’t be afraid to step out into your local park or just your garden, and take in the beauty that speaks only of God’s love. Remind yourself of the God who is bigger than what’s bothering you right now. Romans 1:20
REFLECT | PRAY | REFOCUS
You may have had a trying week. Might have done some things, said a few words that could have been different. Take time to reflect, pray and move forward with a new mind. Psalm 51:10, Philippians 2:5
LISTEN | LEARN | APPLY
It doesn’t take much really; just an open heart and and open mind to what God has for you that day. God’s holy word can give you answers, direction, encouragement and much more. Take time to enjoy that personal quality-quiet time with your Maker. Psalm 37:3,4
“Come to me, all you who are weary and burdened, and I will give you rest.” – Matthew 11:28